Wellness Workshops
We offer topics that are relevant to people and their families in today’s fast-paced world. These 60 to 90 minute seminars are designed for corporations, schools, nurses, parent organizations and various other groups within the community.
We have found companies and organizations that offer these workshops, report their participants who apply the concepts from the workshops have more energy, are able to concentrate with better mental clarity and are able to better focus. They are healthier overall, therefore, they are sick less frequently and are more productive.
Click hear to read what people are saying about our workshops.
Who Are We?
A team of knowledgeable, energetic, dedicated, witty, individuals striving to impact lives by walking the talk, leading by example, and informing others on how to get the most out of life.
Andrea Farquharson is a Registered Cardiac Nurse with 21 years experience in the medical field. She is a certified group fitness instructor & personal trainer. She was a frequent presenter and trainer for the American Heart Association’s speaker’s bureau.
Barbara Helms-Bot has a Master’s Degree in Education from the University of Minnesota with 15 years of experience as an educator in the Osseo School District . She has five years of experience educating and helping people to have better health and more energy through proper nutrition.
What is the Cost?
Our programs can be scheduled as follows:
You may want to schedule one seminar, the same seminar several times or a variety of topics depending on your company’s needs.
Note: Contact us to learn about special rates for schools and non-profit groups.
What is Included?
In addition to the seminar, we offer an initial complimentary 15-minute phone consultation for anyone seeking more specific information regarding their health issues. This will be a call to gather additional information and make some basic recommendations. If this is a match for both parties, we then provide a more detailed survey that can be e-mailed to us. This allows us to design a customized plan based on an individual’s unique needs. We will then schedule a 30 minute phone consultation to review the plan and answer questions.
Much like a teacher designs a lesson with the individual needs of the students in mind, we can design a Master Plan for the health of an individual or entire family.
One of the things we have discovered in doing these seminars is that people are searching for nutritional products to meet their individual health needs. Therefore, the customized plan we design, includes products that best meet the needs of our clients. The products we recommend and represent are safe and effective. At the seminars no specific products are ever mentioned and nothing is being sold.
Our consultations provide dietary and supplemental recommendations only and are not intended to treat, diagnose, or replace the care of a medical practitioner
Are You Interested?
Complete the submission form, so we can evaluate the type of program that would be best for your company. Include 2 or 3 specific days and times that you are available for a phone appointment to discuss a possible program. Our office hours are Monday-Friday from 10:00 a.m. to 4:00 p.m. (763) 537-3918.
Our programs can be customized. We have a basic format that we use, but depending on what you think your employees and group members are going to most benefit from, we will take a look at that and be able to help you very specifically.