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Rescue Me Beverages! Once I started getting smart about what I drank, I had more energy and realized that many times when I thought I was hungry, I was actually thirsty. I discovered that “Diet Pop” made me want to eat more because it spiked my blood sugar, not to mention a lot of nasty side effects associated with artificial sweeteners. I learned the average American is getting an extra 220 to 300 calories each day through what they drink. That can add up to a lot of unwanted pounds. In this video I share some wonderful, tasty alternatives my family and I use. This makes a HUGE difference in weight control! Related Links:
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