Women’s Health Workshop

Hormones Got You Down?

Are you sick of wearing your “fat pants” 5 days out of each month?

Do people know by looking at your face, it’s “that time”?

Are you confused by the barrage of conflicting information surrounding HRT?

Whether you are a mom, career woman, or both, most women face health challenges related to fluctuating hormones.  In addition, our demanding schedules often require enormous amounts of energy and stamina.

To The Rescue:  Hot Chicks - Help for the Hormonal Hostage Workshops are especially for women who would like to plan their lives around something more exciting than their hormones!  

What makes our workshops unique?

We focus on issues, solutions that you might not expect in a typical women’s wellness workshop.  For example:  Did you know that hormonally induced headaches, can often be eliminated or greatly reduced by adding one of the essential fatty acids ( good fats) to your nutritional regimen?.  We will show you how to reduce your risk of hormonally induced headaches!

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